Decadent Vegan Smoothie

Who says a dessert needs to have sugar? If you are in doubt, this smoothie will set you straight. It is sugar-free, completely vegan, nourishing, and totally delicious.

Vegan Banana Chocolate Peanut Butter Smoothie


1 cup frozen chopped banana

2 tbsp plain peanut butter (I get mine from the machine at the grocery store, so it is nothing but ground peanuts.)

1-2 tbsp unsweetened cocoa powder

1/3 cup reduced fat coconut milk (Trader Joe’s sells this cheap cheap cheap!)

water to cover fruit

Direction: Add all items to blender and process till smooth. Ice would be a good addition to this. If you like chocolate and peanut butter, you will love this. It tastes just as rich and sweet as a milkshake, without the guilt or negative side effects.


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